Betacarotene 750mcg, Calcium ascorbate dihydrate 60.52mg – equiv. to ascorbic acid (Vitamin C) 50mg, Calcium pantothenate 54.59mg – equiv. to pantothenic acid (Vitamin B5) 50mg, Choline bitartrate 25mg, Colecalciferol (Vitamin D3 500IU) 12.5mcg, d-alpha-tocopheryl acid succinate (Vitamin E 25IU) 20.66mg, Levomefolate calcium 324mcg - equiv. to levomefolic acid (L-5-MTHF) 300mcg, Mecobalamin (co-methylcobalamin) (Vitamin B12) 50mcg, Menaquinone 7 (Vitamin K2) 7.5mcg, Nicotinamide (Vitamin B3) 20mg, Pyridoxal-5-Phosphate Monohydrate 7.84mg – equiv. to pyridoxine (Vitamin B6) 5mg, Pyridoxine hydrochloride 24.31mg – equiv. to Pyridoxine (Vitamin B6) 20mg , Riboflavin (Vitamin B2) 20mg, Vitamin B2 - Riboflavin Riboflavin sodium phosphate 6.355mg – equiv. to riboflavin (Vitamin B2) 5mg, Thiamine hydrochloride 63.55mg – equiv. to thiamine (Vitamin B1) 50mg, Calcium citrate tetrahydrate 118.6mg – equiv. to calcium 25mg, Chromium Nicotinate 201mcg – equiv. to chromium 25mcg, Potassium Iodide 98mcg – equiv. to iodine 75mcg, Magnesium amino acid chelate 87.5mg – equiv. to magnesium 17.5mg, Manganese amino acid chelate 5mg – equiv. to manganese 1mg, Molybdenum trioxide 19mcg – equiv. to molybdenum 12.5mcg, Selenomethionine 62.1mcg – equiv. to selenium 25mcg, Zinc amino acid chelate 37.5mg – equiv. to zinc 7.5mg , Ashwagandha (Withania somnifera) ext. equiv. to dry root 500mg, Ashwagandha (Withania somnifera) ext. equiv. to dry leaf 1,167mg, Cranberry (Vaccinium macrocarpon) ext. equiv. to fresh fruit 30,000mg – equiv. to Proanthocyanidins 6mg, Pomegranate (Punica granatum) ext. equiv. to dry seed 500mg